Give your feet a break with these cushioned arch-supporters Sole Angels! These puppies provide support, comfort, and peace of mind to tired achy feet. How, you ask?! These supports provide compression and shock absorbing technology to relieve your tired, stressed and strained feet, thus taking pressure off the body. Our patient tested arch supports help alleviate pain in your feet, knees, hips, and lower back. You can wear them in any type of shoe, sneakers, sandals, flip-flops, or even barefoot!
What is Plantar Fasciitis?
Plantar Fasciitis (say "PLAN-ter fash-ee-EYE-tus") is the most common cause of heel pain.The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk.
Plantar fasciitis is common in middle-aged people. It also occurs in younger people who are on their feet a lot, like athletes or soldiers. It can happen in one foot or both feet.
What Causes Plantar Fasciitis?
Plantar fasciitis is caused by straining the ligament that suppoets your arch. Repeated strain can cause tiny tears in the ligament. These can lead to pain and swelling. This is more likely to happen if:
Your feet roll inward too much when you walk (excessive pronation).
You have high arches or flat feet.
You walk, stand, or run for long periods of time, especially on hard surfaces.
You are overweight.
You wear shoes that don't fit well or are worn out.
You have tight Achilles Tendons or calf muscles.
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